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Image for event: Winter Wellness-Virtual Program

Registration now closed

Winter Wellness-Virtual Program

with Rebecca Ness, Kit Yoon, Betty Brown, and Jennifer Ball

2022-01-19 19:00:00 2022-01-19 20:30:00 America/New_York Winter Wellness-Virtual Program It's more important than ever to keep your mind, body and spirit well this winter. Four local holistic practitioners will guide you through an array of ideas for keeping you and your family healthy. Bexley Public Library - BPL Virtual Programs

Wednesday, January 19
7:00pm - 8:30pm

Add to Calendar 2022-01-19 19:00:00 2022-01-19 20:30:00 America/New_York Winter Wellness-Virtual Program It's more important than ever to keep your mind, body and spirit well this winter. Four local holistic practitioners will guide you through an array of ideas for keeping you and your family healthy. Bexley Public Library - BPL Virtual Programs

Bexley Public Library

BPL Virtual Programs

It's more important than ever to keep your mind, body and spirit well this winter. Four local holistic practitioners will guide you through an array of ideas for keeping you and your family healthy.

In this Winter Wellness talk, four local holistic practitioners will guide you through an array of ideas for keeping you and your family healthy this winter.

Rebecca Ness, licensed Acupuncturist and herbalist, will examine how several modalities including acupuncture, herbs, moxa, cupping and qigong can support you and your family during the cold winter months.

Betty Ann Su-Tok Brown will introduce you to the ancient preventative wellness system of Ayurveda, where each person’s unique constitution is carefully considered, and wellness modalities are specifically curated to meet each individual’s needs. Ayurveda recognizes the foundation to wellness is optimal digestion. Explore how culinary spices and herbs can be your ally for optimal digestion as you strive for wellness in your mind, body, and spirit.  

Kit Yoon will facilitate the connection between your mind and your body so you can take care of yourself from your own intuition which is the best inner healer of all.

Jennifer Ball will focus on immune supportive herbs and nutrients. She will also share some recipes and home practices for immune support as well.

Online registration is required to receive the Zoom link for this virtual program. 

Speaker Bios

Rebecca Ness, LAc, OM is a licensed acupuncturist, herbalist and Qigong instructor. She integrates many additional healing modalities including moxibustion, cupping, Shiatsu massage, nutritional counseling and supplements. In 2007, Rebecca received her MSTCM from The American College of Traditional Chinese Medicine in San Francisco, California. Rebecca doesn’t treat symptoms, she treats people. Listening to her patients is the most important tool she uses in her acupuncture practice. She offers consistent, nurturing, attentive care in her quest to help patients find balance and whole health in their bodies and minds. Rebecca believes that helping individuals to feel healthy, both mentally and physically, supports them in living their ideal life. When each person is living at their best level, then we can thrive as a community. To learn more about Rebecca visit: monarchacupunctureandherbs.com

Kit Yoon is an integrative medicine Practitioner, inner voice facilitator and intuitive eating counselor. Kit’s been helping people tap into their own healing potential for over 20 years. She believes that we can feel and be our best when we give ourselves permission to living and eating with ease. To learn more about Kit: kityoon.com

Betty Ann Su-Tok Brown a Clinical Ayurvedic Specialist, receiving her training from California College Of Ayurveda and is the owner of B Well Ayurveda Health Coach, LLC.  She has trained and received certificates in meditation training, Reki Level 2, and Heart Centered Hypnotherapy.  Betty is also an experienced RN of 18 years, with a BS in Nursing from the University of Minnesota.  With Betty’s understanding of allopathic medicine and Ayurveda, along with her passion for cooking, she support clients with integrated wellness coaching.  Betty is a member of NAMA and currently pursuing her 200 hour yoga teacher training.  Find out more about Betty: bwellayurveda.com

Jennifer Ball is a licensed Naturopathic Physician offering health care for the whole family. Jennifer sees each patient as a unique individual with their own symptoms and personality rather than a collection of disease labels. She is dedicated to bringing each patient to a new level of optimal health and self awareness. By providing inspiration, education, and natural therapies, she strives to help each patient achieve their personal health and wellness goals. Find out more about Jennifer: www.centerofnaturopathy.com

AGE GROUP: | Adults |

EVENT TYPE: | Life Skills Finance and Health |

TAGS: | |

Bexley Public Library

Phone: 614-231-2793

Hours
Mon, Jul 07 10:00AM to 8:00PM
Tue, Jul 08 10:00AM to 8:00PM
Wed, Jul 09 10:00AM to 8:00PM
Thu, Jul 10 10:00AM to 8:00PM
Fri, Jul 11 10:00AM to 6:00PM
Sat, Jul 12 10:00AM to 6:00PM
Sun, Jul 13 1:00PM to 5:00PM

About the branch

Bexley Public Library was founded in 1924 and first housed in Bexley High School, now Montrose Elementary School. The present building opened in 1929 and was designed by architects O.C. Miller and R.R. Reeves who drew upon French and Italian architecture from the 17th century for the design.

The library is located at 2411 East Main Street, at the intersection of East Main Street and Cassady Avenue. Parking is available in our parking lot on Euclaire Avenue and in front of the library on Main Street. Main Street is a No Parking Tow Zone from 4:00-6:00 p.m. weekdays.

Upcoming events

Sat, Jul 12, 10:00am - 4:30pm
Bexley Public Library - Bexley Library Auditorium

Sun, Jul 13, 10:00am - 12:00pm
Topiary Park

Sun, Jul 13, 1:00pm - 3:30pm
Bexley Public Library - Bexley Library Auditorium

Sun, Jul 13, 1:00pm - 2:00pm
Bexley Public Library - Quiet Reading Room

Mon, Jul 14, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Mon, Jul 14, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Mon, Jul 14, 6:30pm - 8:00pm
Bexley Public Library - Bexley Library Auditorium
This event is full

Tue, Jul 15, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Tue, Jul 15, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Tue, Jul 15, 3:00pm - 4:00pm
Bexley Public Library - Bexley Library Auditorium
Registration is now closed

Tue, Jul 15, 7:00pm - 8:00pm
Drexel Theatre

Wed, Jul 16, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Wed, Jul 16, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Wed, Jul 16, 7:00pm - 8:30pm
Bexley Public Library - Bexley Library Auditorium

Thu, Jul 17, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Thu, Jul 17, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Thu, Jul 17, 2:00pm - 3:00pm
Bexley Public Library - Tech Center Classroom
This event is full

Thu, Jul 17, 7:30pm - 9:00pm
Bexley Public Library - Bexley Library Auditorium

Fri, Jul 18, 10:30am - 11:00am
South Bexley Community Gardens - Fairy Village

Fri, Jul 18, 4:30pm - 5:30pm
Bexley Public Library - Bexley Library Auditorium

Sat, Jul 19, 2:00pm - 4:00pm
Bexley Public Library - Bexley Library Auditorium

Sun, Jul 20, 1:00pm - 2:00pm
Bexley Public Library - Quiet Reading Room

Sun, Jul 20, 2:00pm - 3:00pm
Bexley Public Library - Bexley Library Auditorium

Mon, Jul 21, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Mon, Jul 21, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Mon, Jul 21, 11:00am - 12:00pm
Bexley Public Library - Tech Center Classroom

Mon, Jul 21, 7:00pm - 8:00pm
Bexley Public Library - Quiet Reading Room

Tue, Jul 22, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Tue, Jul 22, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Tue, Jul 22, 3:00pm - 4:00pm
Bexley Public Library - Bexley Library Auditorium
Registration is now closed

Wed, Jul 23, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Wed, Jul 23, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Rescheduled
Wed, Jul 23, 1:00pm - 2:30pm
New date Wednesday, July 30, 1:00pm - 2:30pm
Bexley Public Library

Wed, Jul 23, 4:30pm - 5:30pm
Bexley Public Library - Bexley Library Auditorium

Wed, Jul 23, 6:30pm - 8:00pm
Bexley Public Library

Thu, Jul 24, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Thu, Jul 24, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Thu, Jul 24, 7:30pm - 9:00pm
Bexley Public Library - Bexley Library Auditorium

Fri, Jul 25, 10:00am - 4:00pm
Bexley Public Library - Quiet Reading Room

Sat, Jul 26, 12:00pm - 1:30pm
Bexley Public Library - Bexley Library Auditorium

Sat, Jul 26, 1:00pm - 4:00pm
Bexley Public Library - Quiet Reading Room

Sun, Jul 27, 1:00pm - 2:00pm
Bexley Public Library - Quiet Reading Room

Sun, Jul 27, 3:00pm - 4:00pm
Bexley Public Library - Bexley Library Auditorium

Mon, Jul 28, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Mon, Jul 28, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Mon, Jul 28, 1:30pm - 3:30pm
Bexley Public Library - Bexley Library Auditorium

Mon, Jul 28, 6:00pm - 8:00pm
Bexley Public Library - Bexley Library Auditorium

Tue, Jul 29, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Tue, Jul 29, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Wed, Jul 30, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Wed, Jul 30, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Wed, Jul 30, 1:00pm - 2:30pm
Bexley Public Library - Bexley Library Auditorium

Wed, Jul 30, 6:00pm - 8:00pm
Bexley Public Library - Bexley Library Auditorium

Thu, Jul 31, 10:30am - 11:00am
Bexley Public Library - Bexley Library Auditorium

Thu, Jul 31, 11:00am - 11:30am
Bexley Public Library - Bexley Library Auditorium

Thu, Jul 31, 7:00pm - 8:00pm
Bexley Public Library - Bexley Library Auditorium

Fri, Aug 01, 11:00am - 12:00pm
Bexley Public Library - Tech Center Classroom

Sat, Aug 02, 3:00pm - 5:00pm
Bexley Public Library - Bexley Library Auditorium
This event is full

Sun, Aug 03, 1:00pm - 3:00pm
Bexley Historical Society

Cancelled
Mon, Aug 04, 1:30pm - 3:30pm
Bexley Public Library

Mon, Aug 04, 6:00pm - 8:00pm
Bexley Public Library - Bexley Library Auditorium
This event is full

Wed, Aug 06, 7:00pm - 8:00pm
Bexley Public Library - Bexley Library Auditorium

Thu, Aug 07, 10:00am - 4:00pm
Bexley Public Library - Youth Services Space

Thu, Aug 07, 6:30pm - 8:00pm
Bexley Public Library - Bexley Library Auditorium

Fri, Aug 08, 10:00am - 4:00pm
Bexley Public Library - Quiet Reading Room

Sat, Aug 09, 11:00am - 11:45am
Bexley Public Library - Bexley Library Auditorium

Sun, Aug 10, 1:00pm - 2:00pm
Bexley Public Library - Quiet Reading Room

Tue, Aug 12, 6:30pm - 8:00pm
Bexley Public Library - Bexley Library Auditorium

Sat, Aug 16, 1:00pm - 4:00pm
Bexley Public Library - Bexley Library Auditorium

Sun, Aug 17, 1:00pm - 2:00pm
Bexley Public Library - Quiet Reading Room

Sun, Aug 17, 3:00pm - 4:00pm
Bexley Public Library - Bexley Library Auditorium

Mon, Aug 18, 6:00pm - 8:00pm
Bexley Public Library - Bexley Library Auditorium
This event is full

Tue, Aug 19, 7:00pm - 8:00pm
Drexel Theatre

Wed, Aug 20, 6:30pm - 8:00pm
Bexley Public Library - Bexley Library Auditorium

Thu, Aug 21, 5:00pm - 6:00pm
Bexley Public Library - Board Room

Fri, Aug 22, 10:00am - 4:00pm
Bexley Public Library - Quiet Reading Room

Sun, Aug 24, 1:00pm - 2:00pm
Bexley Public Library - Board Room

Sun, Aug 24, 2:00pm - 3:00pm
Bexley Public Library - Quiet Reading Room

Wed, Aug 27, 7:00pm - 8:00pm
Bexley Public Library - Tech Center Classroom

Sat, Aug 30, All day
Bexley Public Library - Bexley Library Auditorium

Sun, Aug 31, 1:00pm - 2:00pm
Bexley Public Library - Quiet Reading Room

Wed, Sep 03, 7:00pm - 8:30pm
Mees Hall at Capital University

Sat, Sep 13, 3:00pm - 4:00pm
Bexley Public Library - Bexley Library Auditorium

Wed, Sep 17, 6:30pm - 8:00pm
Bexley Public Library - Bexley Library Auditorium

Thu, Sep 18, 5:00pm - 6:00pm
Bexley Public Library - Board Room

Fri, Sep 19, 10:00am - 4:00pm
Bexley Public Library - Quiet Reading Room