Senior Laughter Yoga Workshop

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Laughter is good medicine for seniors. Breathe, stretch and laugh with Gail Sky, a certified Laughter Yoga leader who has run a monthly club at Bexley Public Library for 7 years. Laughter Yoga, which started in India 22 years ago and now is in 60 countries, reduces stress, lowers blood pressure, and reduces pain. Come, relax and get in on the fun!

Age groups: 
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